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An original advice-style task with the same prepare-then-respond timing many computer-delivered speaking tests use. Check yourself with the checklist afterwards.
Free timed speaking task
A friend has just moved to a new city for work and feels lonely after a month. Advise them on two or three practical ways to meet people and settle in. Explain why each idea would help.
Prepare 30 seconds → respond 90 seconds. Speak out loud; nothing is recorded or sent.